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3rd Degree White Belt Promotion Requirements

The candidate for 3rd degree white belt must:
1. Achieve all performance goals
2. Demonstrate all technical requirements for this rank
3. Demonstrate all technical requirements from previous ranks

Performance Goals Goes to the ground sometimes
Throws O soto gari
Pins Yoko shiho gatame
Escapes Up hill turn escape from Yoko shiho gatame
Turnovers & Entries Swinging knees entry

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